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Spring Clean | Cilantro Detox Pesto
Imagine sunflowers floating on rafts on a pond. Then imagine that there are many ponds ~ sunflower rafts as far as your eye can see. Then imagine these sunflowers are growing on rafts in ponds that...
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Refreshing Red & Green Salad
Short, frequent travels have kept me on the road and on the go, but also on point, all the more present to life, nature, family, friends, love, beauty, creativity, art, and grateful for all those...
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Dr Hyman wants you to be Pegan. Here’s why.
Sometimes I invite a guest blogger to write for my blog, and once in a while I interview someone for a post. But one thing I’ve never done is reblog. I do share – all over social media. I share like...
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Roasted Cauliflower Soup: A Song of Spring
The now ubiquitous Ayurvedic tonic Golden Milk becomes a soup for spring. It’s such a great balance for the season with its light, warming, cleansing energies, and yet so hearty and beautiful you can...
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Lighten Up Tea
Spring is the season to lighten up. After winter’s chill, it is time to melt the inner freeze. The winter body tends to become stagnant, sluggish and tight. Just as spring’s warmer temperatures melt...
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